Very inspiring

and the new winner:

http://cnn.com/video/?/video/bestoftv/2010/05/27/lkl.biggest.loser.runnerup.cnn

quick update on gym stuff

my trainer quickly kicked my ass! I felt so weak.....

and today I went to a bootcamp class with some girlfriends...lets see if I can make it again in the a.m. I have another session at 6 a.m.

here are some quck goals:

current weight:137
goal weight: 115
height: 5'0
fat: a shit load
Goal: a lean mean kick ass machine

that's all...lets see what happens friends. I am committed.

xo

level 1 day 1

this morning I finally started what I should've started a while back...
Ive had the 30 day shred sitting in my house for almost a year..unopened!

Lets see how it goes with a combination of WW.
what do you do as an affective workout??

please share.=)

talk to you guys later..
xo

ohhh yeah...

I love this chick!

I would love those abs, and yet I sit here trying to compile a plan to get those?

I get NOTHING!

I love my wine =(


is there any fat burning alcohol??? HUUUM ::pondering::

xoxo

my new baby

I bought this baby today...hopefully I will use it, lol. It shoud make it easier to stay hydrated during my runs.

you know I love JNL...here is why.

breakfast is usually egg, muffin...blah. check her out!

please excuse my pedi!

or lack of one....whatever....focus on the scale please!

but i promised you weight loss updates...so I will deliver...even it it means showing you my ugly toes. lol

here is my first, down 4 lbs. =) eeeeeh!

i have just cut my calories a bit, still have not done what i intended to do here.

hopefully i'll start soon....

Jessica Simpson, do you think the media is out of control?

She's been getting a lot of heat from the press....she's probably gained about 20-30 pounds. Ouch. It happens right? Life happens...=(
What do you think????

xoxoxo-

Pain.

For as long as I can remember, I remember having these severe migraine headaches every day of my life. I don't take that lightly. I do mean every single day. I think it started at around 18 years old and It hasn't stopped since. At times I feel like I am going insane and today I feel that way. If I could go back to school and practice medicine i would most like become a neurologist. I would love to be able to help others in my cause. I started a pill prescribed by a Dr a couple of months ago and that worked. That was the first time in my life that I could remember not having migraines, it lasted for a month. That was the most amazing feeling ever and a blessing from God. But, the minute my period came the medication died. I continued it for a couple more weeks for just despair. It stopped working and again frustration kicked in. It's been a month since I've taken it and my husband has asked me to give it a shot, so anything for him. I'm cutting back on my favorite pain pill and taking this preventative med that only God knows if it will work again. I am in agony, pain, anger...I just want to cry. I think this is the most honest post I've written.

I hate Migraines!!!

For those who know me know that I have suffered from migraines for about 12 years now. No one knows why it started or if there really was a distinct reason why. However I have gotten to a point that it's become kinda scary....I cannot remember the last time in my life that I did not have a migraine! So I GOT FED UP! I had upped my daily dose of Excedrin from 2 to 4 a day and it wasn't working.
So I found a DR and after all of the questions about my medical history I was freaking out! Holy Moly there must be a lot wrong with me.
The Dr placed me on a preventative medicine Called Topamax, we will see what happens. On my way to the DR I was already researching the medicine with the least side affects and that was the one that came up...Including the bonus....uh hum...weight loss. Who doesn't love that???
Plus Mr. D came with me and was there every step of the way =)

I love Nadal =)

That is it....he is awesome. And super cute...

Outback Salad!!!!

I love Outback Steakhouse!!!! What is in their Ceaser dressing??? I love it, it may be a little more fattening than I'd like it to be, but....I love their salad!!! I went there today and I recited my order like a broken record : "Ceaser Chicken Salad Blackened please, Chopped and no Croutons!!!" Lol..

I have a girl crush on Jessica Biel!

I HAVE TO GET MY LAZY BUTT                TO THE GYM!!! 

Seriously...I have been working out and eating better but she has the ideal fitness female body I want. So, after reading her diet and workout plans I realized I have a LOT of work to do!!! Maybe part of my blog will be dedicated to my fitness goals...We'll see where I'll be in a year.